Action: 26. Time: 2 minutes. Level of difficulty: Easy.

Here’s a quick way to boost your level of activism at the local level: “Like” your regional ONE Facebook page to receive regular updates on ONE volunteer opportunities, training sessions and news in your area. It’s also the fastest way to get in touch with your regional field director (RFD).
So, do it now. Find your regional Facebook page in the list below, and leave your RFD (who manages the Facebook page) a nice message on the wall. Bonus points if you mention their name!
California, Nevada, New Mexico, Arizona, Texas and Oklahoma:
ONE: Southwest Region Facebook Page, managed by ONE RFD Roscoe Mapps.Minnesota, Iowa, Missouri, North Dakota, South Dakota, Nebraska and Kansas:
ONE: Midwest Region Facebook Page, managed by ONE RFD Libby Crimmings.Illinois, Indiana, Michigan and Wisconsin:
ONE: Great Lakes Region Facebook Page, managed by Tzviatko ChiderovAlabama, Florida, Georgia, Louisiana, Mississippi, North Carolina, South Carolina and Tennessee:
ONE: South East Region Facebook PageNew York, Connecticut, Massachusetts, Maine, Rhode Island and Vermont:
ONE: Northeastern Facebook Page, managed by Chris GeerDistrict of Columbia, Maryland and Virginia:
ONE: DC-Maryland-Virginia Facebook Page, managed by Ranna LanaganAlaska, Colorado, Hawaii, Idaho, Montana, Oregon, Utah, Washington and Wyoming:
ONE: Northwest Region Facebook Page, managed by Jonathan YoungDelaware, Kentucky, New Jersey, Ohio, Pennsylvania, and West Virginia:
ONE Mid-Atlantic Region Facebook Page, managed by Brian Sweeney
ONE Act a Week is a weekly anti-poverty action to get you thinking, talking, sharing and learning about our issues. If we all just donated a few moments of our time each week, we can make some serious magic happen.